AWARENESS OF BRAIN FOG

Brain fog is a term used by individuals to describe how they feel when their thinking is sluggish, fuzzy and not sharp. We all experience this feeling from time to time.

It can be a symptom of nutrient deficiencies, sleep disorders, bacterial overgrowth, depression or even a thyroid condition.

Steer clear of brain fog by: getting sufficient sleep, managing stress, limiting caffeine intake, exercising at least 3x per week and solving puzzles regularly.

Contact or visit Shree Hindu Mandal Hospitals for a professional diagnosis:
Website: ]]>http://www.shm.or.tz/hospital]]>
Location: ]]>https://goo.gl/maps/mwCXiuG4QTyqi9L7A]]>
Phone: (+255) 22 2114991