During pregnancy, your requirement of folic acid rises, as it plays the critical role in the proper development of the baby’s brain and spinal cord. Adequate folic acid helps avert birth defects.
Maintain a diet rich with leafy greens, citrus fruits, whole grains, and legumes to ensure you're getting enough folic acid. However, diet alone may not be sufficient. Intake of prenatal Denk and prenatal + DHA Denk provides the recommended daily intake of folic acid, vitamins and other micronutrients which support the growth of the fetus.