Apart from the 400 mg of folic acid, aim to consume green leafy vegetables (which also contain folic acid) and margarine spreads.
Visit the gynaecologist at Shree Hindu Mandal Hospital for further guidance!
Website: ]]>http://www.shm.or.tz/hospital]]>
Location: ]]>https://goo.gl/maps/mwCXiuG4QTyqi9L7A]]>
Phone: (+255) 22 2114991