YOUR NAILS ARE MIRROR OF YOUR HEALTH

Many people are now aware of the fact that your nails are a mirror of your health conditions. They can say a lot about your overall health and deficiencies.

Brittle nails are yet another common problem. This is also if your nails are constantly wet which makes them weak. 

To ensure your nails are healthy and strong, increase your calcium intake. You can also try using a moisturizer or vaseline and massage them. Adding to that, try reducing exposure to water or wear gloves. 

By following all these measures, you can protect your nails and make them strong.